Paul Jenkins MSci

Paul Jenkins MSci

Paul Jenkins MSci applied chemistry, founder of DNA Lean®, is an ex-national level junior sprinter, national level bodybuilder, NASM certified personal trainer (CPT), sports coach and nutritionist. Paul has over 2 decades experience coaching athletes of various disciplines and is an expert in optimising body composition; he specialises in fat loss, hypertrophy and competition prep.

Paul is also an advocate of food-based medicine and firmly believes that natural ingredients from plants and herbs can be used to help to improve athletic performance.

Paul has been featured on:

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Paul Paul Jenkins Vs Flex Lewis

Articles Written by Paul:

Ketogenic Diet: An Ultimate Guide To Keto (2020)

Ketogenic Diet: An Ultimate Guide To Keto (2020)

Paul Jenkins MSci

Paul Jenkins MSci April 21st, 2020 42 minute read

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Hypertrophy: What Type of Training Stimulates Muscle Growth?

Hypertrophy: What Type of Training Stimulates Muscle Growth?

Paul Jenkins MSci

Paul Jenkins MSci March 2nd, 2020 29 minute read

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DOMS: What Is Delayed Onset Muscle Soreness?

DOMS: What Is Delayed Onset Muscle Soreness?

Paul Jenkins MSci

Paul Jenkins MSci November 29th, 2019 19 minute read

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Free Weight Loss Percentage Calculator

Free Weight Loss Percentage Calculator

Paul Jenkins MSci

Paul Jenkins MSci May 23rd, 2019 1 minute read

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How To Lose Weight Fast: 10 Smart Ways (Guaranteed To Work)

How To Lose Weight Fast: 10 Smart Ways (Guaranteed To Work)

Paul Jenkins MSci

Paul Jenkins MSci April 23rd, 2019 35 minute read

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Calorie Counting For Weight Loss: Is It Effective?

Calorie Counting For Weight Loss: Is It Effective?

Paul Jenkins MSci

Paul Jenkins MSci April 17th, 2019 23 minute read

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Vitamin D Deficiency: 3 Effective Ways To Cure (FAST)

Vitamin D Deficiency: 3 Effective Ways To Cure (FAST)

Paul Jenkins MSci

Paul Jenkins MSci April 3rd, 2019 17 minute read

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Yoga & Meditation For Weight Loss 3 Facts You Really Need To Know

Yoga & Meditation For Weight Loss 3 Facts You Really Need To Know

Paul Jenkins MSci

Paul Jenkins MSci December 30th, 2018 16 minute read

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19 Breakthrough Ways Proven To Increase Testosterone (NATURALLY)

19 Breakthrough Ways Proven To Increase Testosterone (NATURALLY)

Paul Jenkins MSci

Paul Jenkins MSci June 20th, 2018 23 minute read

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Pre Workout Nutrition: 6 Of The Best Pre Workout Meals You Need To Know

Pre Workout Nutrition: 6 Of The Best Pre Workout Meals You Need To Know

Paul Jenkins MSci

Paul Jenkins MSci February 28th, 2017 10 minute read

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