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From an early age Paul always had an interest in sports, particularly athletics. At 17 years old, running for Sheffield’s Hallamshire Harriers athletic club, Paul ran a PB of 10.82 seconds for the 100 m sprint.
As his passion for weight lifting grew, Paul progressed from sprinting to becoming a national level competitive bodybuilder.
Today Paul has almost 20 years experience in sports nutrition and coaching. Paul has a bias for the truth and although he studied an MSc in Applied Chemistry, he is a firm believer of “food being thy medicine”. His expertise lies in nutrition, nutraceuticals, and how natural ingredients from plants and herbs can work in harmony with the human body to improve physical and athletic performance.
After finishing university, John started his career working in the pharmaceutical industry as a medical pharmaceutical consultant for Respiratory, Diabetic, Vaccinology, Immunology, Oncology and Allergy Medicine.
John then left the pharmaceutical industry to follow his passion as an educator and trainer. Today John is a master trainer and has more than 20 years experience personal training & strength coaching. He also holds a Reps Advanced Instructor Level 3 qualification and regularly coaches bodybuilders, bikini, figure competitors, strength athletes and the public.
John is one of the most qualified and experienced coaches in the industry and has worked with a whole manner of athletes, including; Olympic weightlifter Zoe Smith 2014 Commonwealth gold medalist, and Masters Weightlifter Dr Alea Fairchild who is an international Olympic weightlifter for Belgium. (World Silver medal in 2006, 2007 and 2008 in the class W40 -69kg, 2009 and 2010 in the class W45 -69kg.)
Kane has 10 years experience in sports physiotherapy and has worked with several professional football teams, including Walsall and Aston Villa football clubs.
Kane also has experience working with the ministry of defence (MOD). He was assigned to work with members of the RAF at one of their primary care rehabilitation facilities (PCRF), where he diagnosed and treated RAF personnel as part of their rehabilitation programme.
Furthermore, Kane also has an abundance of experience treating competitive bodybuilders and is himself a lifetime natural bodybuilder - with several 1st place wins.
He is now a successful serial entrepreneur and runs KG Physio, a specialist e-commerce company that retails physiotherapy products.