Paul Jenkins MSc

Paul Jenkins MSc

Paul Jenkins MSc applied chemistry, founder of DNA Lean®, is an ex-national level junior sprinter, national level bodybuilder, sports coach and nutritionist. Paul has over 2 decades experience coaching athletes of various disciplines and is an expert in optimising body composition; he specialises in fat loss, hypertrophy and competition prep.

Paul is also an advocate of food-based medicine and firmly believes that natural ingredients from plants and herbs can be used to help to improve athletic performance.

Paul has been featured on:

Healthline logo  The Epoch Times Logo  Breaking Muscle Logo

Fitness search trend study: analysing search results from the Covid-19 lockdown

Fitness search trend study: analysing search results from the Covid-19 lockdown

Paul Jenkins MSc

Paul Jenkins MSc July 10th, 2020 3 minute read

Features

Ketogenic Diet: An Ultimate Guide To Keto (2020)

Ketogenic Diet: An Ultimate Guide To Keto (2020)

Paul Jenkins MSc

Paul Jenkins MSc April 21st, 2020 42 minute read

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Hypertrophy: What Type of Training Stimulates Muscle Growth?

Hypertrophy: What Type of Training Stimulates Muscle Growth?

Paul Jenkins MSc

Paul Jenkins MSc March 2nd, 2020 29 minute read

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DOMS: What Is Delayed Onset Muscle Soreness?

DOMS: What Is Delayed Onset Muscle Soreness?

Paul Jenkins MSc

Paul Jenkins MSc November 29th, 2019 19 minute read

Features

Protein Powder: An Ultimate Buyers Guide (2020)

Protein Powder: An Ultimate Buyers Guide (2020)

Paul Jenkins MSc

Paul Jenkins MSc September 22nd, 2019 26 minute read

Features

Be Limitless: An Ultimate Guide To The Best Nootropics (2020)

Be Limitless: An Ultimate Guide To The Best Nootropics (2020)

Paul Jenkins MSc

Paul Jenkins MSc June 28th, 2019 31 minute read

Tips

Free Weight Loss Percentage Calculator

Free Weight Loss Percentage Calculator

Paul Jenkins MSc

Paul Jenkins MSc May 23rd, 2019 11 minute read

Features

How To Lose Weight Fast: 10 Smart Ways (Guaranteed To Work)

How To Lose Weight Fast: 10 Smart Ways (Guaranteed To Work)

Paul Jenkins MSc

Paul Jenkins MSc April 23rd, 2019 34 minute read

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Calorie Counting For Weight Loss: Is It Effective?

Calorie Counting For Weight Loss: Is It Effective?

Paul Jenkins MSc

Paul Jenkins MSc April 17th, 2019 23 minute read

Features

Vitamin D Deficiency: 3 Effective Ways To Cure (FAST)

Vitamin D Deficiency: 3 Effective Ways To Cure (FAST)

Paul Jenkins MSc

Paul Jenkins MSc April 3rd, 2019 17 minute read

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