Paul Jenkins MSc

Paul Jenkins MSc

Paul Jenkins MSc applied chemistry, founder of DNA Lean®, is an ex-national level junior sprinter, national level bodybuilder, sports coach and nutritionist. Paul has over 2 decades experience coaching athletes of various disciplines and is an expert in optimising body composition; he specialises in fat loss, hypertrophy and competition prep.

Paul is also an advocate of food-based medicine and firmly believes that natural ingredients from plants and herbs can be used to help to improve athletic performance.

Paul has been featured on:

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Be Limitless: An Ultimate Guide To The Best Nootropics (2021)

Be Limitless: An Ultimate Guide To The Best Nootropics (2021)

Paul Jenkins MSc

Paul Jenkins MSc June 9th, 2021 31 minute read

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BCAA and EAA: An Ultimate Guide to Amino Acid Supplements

BCAA and EAA: An Ultimate Guide to Amino Acid Supplements

Paul Jenkins MSc

Paul Jenkins MSc March 21st, 2019 26 minute read

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How Each James Bond 007 Actor Built Their Signature Body

How Each James Bond 007 Actor Built Their Signature Body

Paul Jenkins MSc

Paul Jenkins MSc August 18th, 2021 4 minute read

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Creatine Loading: A Definitive Guide (LATEST RESEARCH 2021)

Creatine Loading: A Definitive Guide (LATEST RESEARCH 2021)

Paul Jenkins MSc

Paul Jenkins MSc February 9th, 2021 17 minute read

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Fitness search trend study: analysing search results from the Covid-19 lockdown

Fitness search trend study: analysing search results from the Covid-19 lockdown

Paul Jenkins MSc

Paul Jenkins MSc July 10th, 2020 3 minute read

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Ketogenic Diet: An Ultimate Guide To Keto (2020)

Ketogenic Diet: An Ultimate Guide To Keto (2020)

Paul Jenkins MSc

Paul Jenkins MSc April 21st, 2020 42 minute read

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Hypertrophy: What Type of Training Stimulates Muscle Growth?

Hypertrophy: What Type of Training Stimulates Muscle Growth?

Paul Jenkins MSc

Paul Jenkins MSc March 2nd, 2020 29 minute read

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DOMS: What Is Delayed Onset Muscle Soreness?

DOMS: What Is Delayed Onset Muscle Soreness?

Paul Jenkins MSc

Paul Jenkins MSc November 29th, 2019 19 minute read

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Protein Powder: An Ultimate Buyers Guide (2020)

Protein Powder: An Ultimate Buyers Guide (2020)

Paul Jenkins MSc

Paul Jenkins MSc September 22nd, 2019 26 minute read

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Free Weight Loss Percentage Calculator

Free Weight Loss Percentage Calculator

Paul Jenkins MSc

Paul Jenkins MSc May 23rd, 2019 11 minute read

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