Actionable evidence-based blogs

We help athletes and everyday people eat and train smarter
Revealed: the UK’s Fittest Areas (and most inactive)
July 17, 2022
Exclusive research by DNA Lean has revealed that Stockport is the most active area of the UK - with Wandsworth, Bolton,...
Revealed: The Best UK Universities for Sport (2021-2022)
October 25, 2021
Choosing which university is right for you is a huge decision. There’s a wealth of information out there to help...
REVEALED: Are British Women Made to Feel Uncomfortable In Gyms?
July 31, 2021
Almost 3⁄4 of Women Have Been Made to Feel Uncomfortable in a Public Gym, survey suggests A staggering 73% of...