Natasha McFarlane Trains Shoulders

Hey everyone! I hope you are all great, healthy and generally just fabulous! Ok before we get on to my shoulder training I would just like to keep you up […]

Kizzy Vaines at the Toronto Pro Show

Hi fellow fitness freaks! Toronto pro show Hi guys n girls – its Kizzy Vaines here, British champion, IFBB pro and latest member of Team DNA lean. Thought I would […]

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